The Healthy Habits Crew and Healthy Eating Adventures
Explore food groups, hydration, avoiding too much sugar, and fun meal prep.
In Healthy Eating Adventures, Mikey, Isla, and their curious dog Gema discover that food is more than just tasty—it’s fuel for growing strong, thinking clearly, and feeling great! Join the Healthy Habits Crew as they explore the colorful world of fruits, veggies, proteins, and grains while learning how to make smart choices at mealtime and snack time.
When a surprise picnic challenge pops up at the park, the crew must work together to build a balanced meal using what they’ve learned. Along the way, they discover the power of trying new foods, drinking water, and listening to their tummies.
Filled with vibrant illustrations and playful learning moments, this book encourages kids ages 2–7 to build a healthy relationship with food—without pressure or perfection. It’s a deliciously fun journey that will inspire little ones to become confident, curious eaters!
